Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Monday, March 2, 2015

Brantley's Offseason Regimen & 2015 Preparations

the first spring training game is tomorrow--finally! but instead of waiting until spring is over to write a blog, i'm doing something different this year. i thought it'd be a good idea to write a blog about how Michael's offseason went, including what he did, things he worked on, and how he spent his free time, before he and the team get back to the grind.

so how exactly does an All Star/Silver Slugger/MVP Finalist prepare himself in hopes of having an even better season?